BeforeAfterβ[Client review placeholder. What made the difference for them, in their own words.]β
[Client name] Β· [Age / occupation]
Real people with busy jobs, families and weekends.
Real before and afters, in their own words.


βI spent my 20s being 2-3 stone overweight, and cycling through endless rounds of overeating and dropping calories too low trying to get a quick weight loss. I felt like I'd been on a decade-long diet and nothing was working. Jake completely changed my mindset, moving my focus from my weight to my strength and teaching me to fuel my body with the right foods. From day 1 I was eating more protein, enjoying my food, feeling more satisfied and fueled for my workouts. My weight dropped in the first week, and continued to drop over 9 months, even while I was on holiday! After reaching my goal weight I then switched to maintenance and increasing my strength, and in my 30s I feel fitter and healthier than ever.β
BeforeAfterβ[Client review placeholder. What made the difference for them, in their own words.]β
[Client name] Β· [Age / occupation]
BeforeAfterβ[Client review placeholder. What made the difference for them, in their own words.]β
[Client name] Β· [Age / occupation]
BeforeAfterβ[Client review placeholder. What made the difference for them, in their own words.]β
[Client name] Β· [Age / occupation]
BeforeAfterβ[Client review placeholder. What made the difference for them, in their own words.]β
[Client name] Β· [Age / occupation]
Confidence, energy, strength, and finally enjoying weekends again. Here's what clients say about coaching with Jake.
βHaving a personal trainer is a considered purchase. I was looking for someone who was professional, experienced and enthusiastic. Before committing to PT sessions, I attended several of Jake's classes and found them to be challenging but fun. Jake is organised, reliable and most importantly, personable. Jake listened to what I wanted to achieve, provided a bespoke training plan to suit my level of fitness with great results within a short period of time. His style of training is encouraging and motivating; works well for me!β
βI lost 5 stone during my PT sessions with Jake. But most of all I had fun, always smiled and learnt to love training.β
βThe best decision I have made was picking Jake. It's not the weight I've lost (2.5st), it's the strength, confidence and happiness that I've gained!β
βDropped 3 dress sizes and achieved things I never thought I'd be able to do! Jake is fab, clearly loves his job and works hard to help you reach your goalsβ
βHighly recommended personal trainer. He understands that each client is different and is very personable! You will have nothing but excellent results with Jake.β
βJake does an excellent job, always gets the best from all his clients. No matter what level of fitness.β
βI was so nervous joining a new gym and didn't have a clue about form or technique. Jake was so kind and patient and put me at ease straight away! He helped me work on my technique and gave me hints and tips on how to improve. I feel so much more confident now walking into a gym - thanks Jake!β
βEverything excellent, sessions are enjoyable, only good things to say. Can't recommend Jake highly enoughβ
Every story on this page started with one small step. Yours can start today. Book your spot and let's get started.